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Fri, Jul 22

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Transformation Day #5 LIVE Webinar

"Mens Sana in Corpore Sano" (A Sound Mind in a Sound Body.)

Core objective: Understanding the importance of time. Learn how exercising is fundamental in our life and overall balance. Start using your resistance bands to improve strength and body shape.

"Mens Sana in Corpore Sano" (A Sound Mind in a Sound Body.)
"Mens Sana in Corpore Sano" (A Sound Mind in a Sound Body.)

Time & Location

Jul 22, 2022, 6:00 AM – 7:00 AM PDT

Transformation Day #5 LIVE Webinar

About the event

  • Time, the most important asset in the world. Don’t waste it.
  • Arnold Schwarzenegger's  six rules for success and how apply them to your life
  • The importance of exercising regularly and properly to stay in balance;
  • Different type of exercise and Resistance Bands basics;
  • Tips and recommendation to start (not quitting) and make progress;
  • Workout Together (Level 1-2);

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