top of page
.png){kind=small}
.png){kind=small}
.png){kind=small}
Fri, Jul 22
|Transformation Day #5 LIVE Webinar
"Mens Sana in Corpore Sano" (A Sound Mind in a Sound Body.)
Core objective: Understanding the importance of time. Learn how exercising is fundamental in our life and overall balance. Start using your resistance bands to improve strength and body shape.
Time & Location
Jul 22, 2022, 6:00 AM – 7:00 AM PDT
Transformation Day #5 LIVE Webinar
About the event
- Time, the most important asset in the world. Don’t waste it.
- Arnold Schwarzenegger's  six rules for success and how apply them to your life
- The importance of exercising regularly and properly to stay in balance;
- Different type of exercise and Resistance Bands basics;
- Tips and recommendation to start (not quitting) and make progress;
- Workout Together (Level 1-2);
bottom of page