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Sat, Jul 23


Transformation Day #6 LIVE Webinar

"Be like a Bamboo"

Core objective: How to prioritize in life. Writing down goals if you want to achieve them. Learn how to stretch, relax and meditate for a more balanced life and weight loss.

"Be like a Bamboo"
"Be like a Bamboo"

Time & Location

Jul 23, 2022, 8:00 AM – 9:00 AM PDT

Transformation Day #6 LIVE Webinar

About the event

  • Be like a bamboo, flexible and strong
  • the Jar, Rocks, Pebbles, and Sand Story and how to apply it to your life
  • Why it is so important to write down your goals if you want to achieve them
  • The importance of stretching properly and regularly;
  • The basics of stretching and relaxation;
  • Why stretching and relaxation support change and balance;
  • How to start meditating on your own;
  • Tips and recommendations to start stretching and meditating on your own;
  • Let’s relax and meditate together for 20 minutes

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