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Mon, May 02
|Transformation Day #6 LIVE Webinar
Be Like a Bamboo
Core objective: Learn how to stretch, relax and meditate for a more balanced life and lose weight.
Time & Location
May 02, 2022, 10:00 AM – 11:00 AM
Transformation Day #6 LIVE Webinar
About the event
- The importance of stretching properly and regularly;
- The basics of stretching and relaxation;
- The Basics of Mediation and different techniques;
- Why stretching and relaxation support change and balance;
- Tips and recommendations to start stretching and meditating on your own;
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