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Mon, May 02


Transformation Day #6 LIVE Webinar

Be Like a Bamboo

Core objective: Learn how to stretch, relax and meditate for a more balanced life and lose weight.

Be Like a Bamboo
Be Like a Bamboo

Time & Location

May 02, 2022, 10:00 AM – 11:00 AM

Transformation Day #6 LIVE Webinar

About the event

  • The importance of stretching properly and regularly;
  • The basics of stretching and relaxation;
  • The Basics of Mediation and different techniques;
  • Why stretching and relaxation support change and balance;
  • Tips and recommendations to start stretching and meditating on your own;

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