WELCOME TO THE NEW YOU!
If you are here, there is a reason.
You are here to transform your life, and we are here to support you in this important mission.
At Shape, Sense, and Soul, we have developed this super-effective 7-day transformation program that will change your life and drive you to find Happiness, Success, and Freedom.
WHY ARE WE DIFFERENT?
Our challenge comes from our real-life experience and learning from years and years of trial and error. We walked the talk, and you will do the same.
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So BUCKLE UP because this will be one of the most incredible weeks of your life. If you are familiar with personal development, you know what I am talking about, and if you are not well, even more, this challenge will change you forever. So this is what to expect. It's a lot, and if you stick with the process, commit, and do the work, you will be amazed by the results.
DAY 1
Define your goals, and find your WHY and WHAT in life. You will also learn how to live an abundant and purposeful existence.
DAY 2
Yoga and Mediation. the basic and most important topics in personal growth like the laws of Vibrations and Attractions.
DAY 3
Nutrition Basics.
How food and drink impact our body, mind, mood, performance and how to eat better.
DAY 4
We will examine the basics of planning and time management to make your amazing life more productive and efficient.
DAY 5
Resistance Bands!
You will learn how exercising is fundamental to our life and overall balance. Body, mind, and spirit are always connected and need balance.
DAY 6
How to prioritize in life and put the "big stones" first—writing down goals to increase the chance of achieving them. You will also learn to stretch, relax, meditate for a more balanced life, and lose weight.
DAY 7
We will recap all our learnings and understand what worked and what can be improved upon. Also, get ready for our final great workout together!
DON'T JUST TAKE IT FROM US!

James T.
"Your team is fantastic! The 7-Day Transformation was the best investment I've made recently. Thanks for the great course, keep up the good work!"

Georges K.
"I'm loving it. The value I have gotten from just 7-Days of focused work is priceless! Thank you!"

Pippy U.
"It was the perfect motivation I needed to jumpstart the new version of myself. I have been able to implement so many of the techniques to my daily life and I couldn't be happier!"

Jocelyn M.
"These guys may be new to the scene but I can't believe how I have lived without this kind of motivation and direction in my life for this long." Highly recommended.

Kaitlin A.
"If you aren't sure where to start, give this a try. Invest in yourself. You are worth it and the team at Shape, Sense and Soul put me back on the right track."

Hector Y.
"The results are truly unreal! Don't be scared to open up and start to evaluate yourself and where you are at. 7-Day Transformation for the win!"
SO, WHAT DOES REAL LASTING CHANGE COST?
Some programs out there charge high dollar amounts with no real substance or plan. At Shape, Sense, and Soul we always do our best to lower your costs while still bringing you the most value possible. But, we know that outside of specific dollar amount, change costs time, commitment and effort. Regardless of amount.
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For real lasting change, YOU HAVE TO COMMIT.
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We want you to BUY IN so you are fully committed to starting your transformation today!
WAIT THERE'S MORE!
We promise that you will receive the most incredible Return On Investment, in terms of time and commitment, that you have ever experienced.
And the best news!!!
If you decide to move on with other programs and subscriptions within our system, the entire amount spent for the 7-day transformation program will be fully credited towards a new purchase, either a program or a subscription. So practically, the challenge would be free; that is a deal.